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Abi Vanorny

BIO CERTIFICATIONS CDR NUTRITION AND DIETETIC TECHNICIAN, REGISTERED; NATIONAL ACADEMY OF SPORTS MEDICINE CERTIFIED PERSONAL TRAINER, CERTIFIED NUTRITION COACH & BEHAVIOR CHANGE SPECIALIST.  REACH HER AT 406.261.3128

    BIO

    Certifications:

    BIO CERTIFICATIONS CDR NUTRITION AND DIETETIC TECHNICIAN, REGISTERED; NATIONAL ACADEMY OF SPORTS MEDICINE CERTIFIED PERSONAL TRAINER, CERTIFIED NUTRITION COACH & BEHAVIOR CHANGE SPECIALIST

    Specializations:

    Growing up I was encouraged to be active and to eat healthy. Growing into adult life, throughout college, and into my career in dietetics I noticed my upbringing was a rare experience. I noticed people experiencing an overwhelming feeling of anxiety when it to health and wellness. I became a certified trainer in 2018 and began helping people discern between the helpful and useless information out there surrounding better health. As a registered dietetic technician I am here to help you build a better relationship with food and learn about the benefits of healthful foods while balancing them with food for enjoyment. I am happy to help build you a meal plan, balance your hormones, normal size gut health issues, and reduce your risk for chronic diseases through your diet. After all, we are what we eat! As a personal trainer I specialize in general wellness and physique re-composition. If you simply want to move better and be stronger for your daily activities, I am your girl. If you want to dial in the details of your training and nutrition to achieve a specific physique composition goal, I got you! I am here to help bridge the gap between you thinking about your ideal lifestyle and you actually living that lifestyle. Nothing worth doing was meant to be easy or happens in the comfort zone. Give yourself the dedication and love to become better than you were yesterday while I help guide your process.