American Council on Exercise Certified Personal Trainer
At age 22, I tipped the scale at over 333 lbs. I was obese and unhealthy. Since then I’ve made health and fitness a priority in my life. I’m a life-long athlete who still loves to play and compete. I enjoy hunting, hiking, and riding my bike, so being in good health plays a major role in my life.
As a trainer, I love being able to help clients reach their goals and teach them everything I’ve learned in all my experience and time spent in gyms. I enjoy teaching exercise for functional strength, improving mobility, weight loss, and working with athletes to improve performance.
My goal for you is to help you make health and fitness an enjoyable part of your life. I look forward to hearing about your goals and help set you on a path to reach them! Give me a call to set up a consultation at 715-413-0056